The following posts are dedicated to helping you become more assertive.
In most conflict situations people are either
aggressive (rude and direct),
passive (timid and trying to avoid conflict), or
assertive (firm, but fair).
In general, being
assertive can help you gain more control of your work and life. However, it does take time to master the skill of being
assertive.
The following examples should help you get a feel for how you can be more
assertive in various workplace situations.
Situation: Listening to others while still communicating that you're in charge
1. Thanks for your suggestion. I'll take that into consideration.
2. Thank you for that idea. Let me think about it and get back to you.
3. Although that is a good idea, I don't think it's suitable at this stage.
Tips: 1) Show you listened. 2) Inform the other person what you will do or what you think. 3) Don’t use questions (e.g. Is it OK if I think about it?).
Situation: Being assertive when your boss always asks you to do overtime
1. No, I’m not busy on Friday; however I plan to get out of the office and relax. Sorry.
2. No, I’m not busy on Wednesday, but I can't do overtime. Sorry. I need a rest.
3. I’m really sorry, but I can’t do overtime this week. I need to (see my family/study etc.).
Note: With example 3, make sure you are telling the truth. Don’t make up an excuse.
Tips: 1) Apologize. 2) Give a clear reason why you can’t comply, 3) Don't ask questions (e.g. Is that OK?).
Situation: Being assertive when your boss gives you more work than you can handle
1. I am really sorry, but at the moment I just don't have time to do that. If you can wait a day or two I can get to it.
2. I am happy to help out, but at the moment I have a lot on my plate. You will need to find someone else, or delegate one of my tasks to someone else so I can help you with this work.
3. I would really like to help, but at the moment I just don’t have the time. Could you please ask someone else and when I get some free time I will let you know.
Tips: 1) Show your willingness to work. 2) Give a reason. 3). Offer a solution.
Thinking Point: Being assertive requires you to be firm in your language, but not rude. It requires you to listen to others, but maintain your idea/stance if you think what you are saying is fair or correct. Remember, being assertive is about keeping control of the situation, so try to limit asking questions such as "
Is it Ok?" or "
Do you mind?" as this may lead to an unwanted discussion or, in some instances, a debate..
Vocabulary
aggressive (adj.): overly confident and too direct in one’s speech
assertive (adj.): confident and firm in one’s idea or opinion
a lot on my plate (idiom): a lot of work to do
take into consideration (exp.): to think about
get back to you (exp.): reply to you
debate (n.): a verbal disagreement
See you in the next post.
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